Holistic, integrative, and evidence-based therapy to help you heal and thrive.
For Individuals, Couples, and Families.
Together we can.
Life can feel overwhelming. Whether you're dealing with stress, anxiety, uncertainty, low esteem, or another painful experience, therapy can help you find clarity, connection, and peace.
I provide therapy for individuals, couples, and families, focusing on practical tools and meaningful growth. Together, we’ll collaborate using evidence-based, holistic, and somatic treatment approaches to help you cultivate empowerment, connection, embodiment, love, and understanding.
You are capable of feeling grounded, supported, and equipped to navigate life's challenges.
Telehealth treatment is available to all Oregon residents. In-Person sessions are held in Tigard, OR.
I accept OHP Care Oregon / Health Share, and OHP Jackson Care Connected, and Out-of-Pocket payments.
Formal Trainings and Certifications
(in addition to Masters Degree in Marriage and Family Therapy)
Restoration Therapy, Elements of Healing in Marriage and Family Therapy (Level I) with Dr. Terry Hargrave, Ph.D.
Integration of Cognitive Behavioral Therapy (CBT) and Exposure & Response Prevention (ERP) for Treatment of Generalized Anxiety Disorder (GAD), Panic Disorder, Obsessive Compulsive Disorder (OCD), Social Anxiety, & Phobias with Kimberly Morrow, LSCW & Elizabeth DuPont Spencer, LCSW-C
