Holistic, integrative, and evidence-based therapy to help you heal and thrive.

For Individuals, Couples, and Families.

Together we can.

Sometimes we, as humans, get stuck. Worry, anxiety, depression, grief, and anger can bog us down. Relief, joy, and a sense of connection can seem elusive as we trudge. Whether you are an individual, couple, or family, there is support for you here. I collaborate with my clients using evidence-based, holistic treatment approaches to help cultivate empowerment, connection, embodiment, and love. You deserve to feel good.

“I want you to know that you are not alone in your being alone.” - Stephen Fry

Serving Portland, OR, and the greater surrounding area for in-person treatment. Telehealth treatment is available to all Oregon residents.