
Holistic, integrative, and evidence-based therapy to help you heal and thrive.
Specialized treatment for Couples and Individuals.
Together we can.
Life and relationships can feel overwhelming at times. Stress, disconnection, self-doubt, and uncertainty can leave you feeling stuck or unsure where to turn. Therapy offers a place to slow down, reflect, and reconnect with what matters most.
I specialize in working with couples who want to break free from painful patterns and build stronger, more connected relationships. I also work with individuals who are ready to understand themselves more deeply and create meaningful change.
Together we focus on practical tools and real growth. Our work is collaborative, evidence-based, and holistic. I integrate somatic and relational approaches to help you feel more present, empowered, and equipped for the complexities of life. You are capable of feeling grounded, supported, and ready to meet life’s challenges with clarity and compassion.
Telehealth treatment is available to all Oregon residents. In-person sessions are held in Tigard, OR.
I offer a limited number of sliding scale sessions for those with financial need and appropriate documentation.
Formal Trainings and Certifications
(in addition to Masters Degree in Marriage and Family Therapy)
Restoration Therapy, Elements of Healing in Marriage and Family Therapy (Level I) with Dr. Terry Hargrave, Ph.D.
Integration of Cognitive Behavioral Therapy (CBT) and Exposure & Response Prevention (ERP) for Treatment of Generalized Anxiety Disorder (GAD), Panic Disorder, Obsessive Compulsive Disorder (OCD), Social Anxiety, & Phobias with Kimberly Morrow, LSCW & Elizabeth DuPont Spencer, LCSW-C