Individual Counseling

Brief Description

Individual therapy offers a collaborative, supportive, and confidential space for clients to explore their emotions, thoughts, and behaviors. Through these one-on-one sessions, clients can gain deeper insight into themselves while processing, healing, and developing coping strategies for an empowered, well-lived life. I currently offer virtual and in-person sessions.

Rate: $185* per session

*Reduced rates are available for private pay.

An insurance-ready “superbill” (receipt) can be provided upon request for reimbursement purposes. You will be responsible for submitting the superbill directly to your insurance provider if your plan offers "out of network" reimbursement.

Insurance Accepted: OHP - Care Oregon/Healthshare

My Specialities

  • Anxiety

  • Depression

  • Over-Thinking and Obsessing

  • Chronic Stress

  • Teen Issues

  • Codependency

  • Family Conflict (past or current)

  • Interpersonal Relationship Issues

  • Childhood Processing

  • Self Esteem / Parts Work

  • Spirituality

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Marriage and Couples Counseling